Are you seeking delicious and nutritious snacks to support weight loss? Ellie Jelly, a vegetable jelly and fruits jelly blend, is not only a fun treat for the whole family but also versatile enough to create refreshing, healthy snacks. Here are 3 ways to enjoy Ellie Jelly that benefit your health and help you maintain your figure.   Yogurt with Ellie Jelly – A Dessert Everyone Loves Yogurt, known for...

Maintaining middle-aged health and beauty becomes a growing concern. This phase of life often brings visible signs of aging and physical challenges. Signs of Middle Age The faster rate of aging Wrinkles and Sagging During middle age, skin cells undergo natural aging processes, and reduced collagen production. This results in decreased skin elasticity, wrinkles, and sagging. Hormonal changes and collagen loss contribute significantly to skin aging and pigmentation issues. The...

We all know fiber plays an important role in human health. Fiber contains a lot of benefits for your health, not only helps support good digestion, relieves constipation, but some types of fiber also help to promote weight loss and reduce blood sugar levels. In addition, many studies have shown that fiber helps reduce the risk of cardiovascular disease and stroke. However, adding fiber to the daily diet has not...

WHAT IS GINSENG? Ginseng is one of the many natural health products that more people are taking to manage and improve their health and lifestyles. There are several species of ginseng, but the main species with nutritional and medicinal qualities that have been of global interest is "Panax ginseng" which refers to Korean ginseng that is mainly found in Korea and eastern China. Traditionally, ginseng roots have been harvested to...